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Mindfulness and Meditation for Holiday Stress

WhenThu, Nov 19
Starts7:00 PM

A ⁠‌​‌​​​‌‌‌‌​​​‌‌​‌‌‌‌​​​‌‌‌‌‌​‌​‌⁠short online session led by a health coach and mindfulness teacher to help ease the busy pressure of the season. Attendees will practice simple calming techniques.

Maynard Public Library77 Nason St, Maynard, MA 01754
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